About SANA Studio
SANA STUDIO
Where Yoga Meets Modern Wellness
At SANA Studio, we believe in the transformative power of holistic wellness. Our approach integrates traditional yoga practices with modern mindfulness techniques, addressing the unique challenges of contemporary life. We are committed to creating a welcoming, inclusive space where everyone can explore and deepen their practice, regardless of experience level. Our comprehensive blend of yoga, meditation, mindfulness, and journaling practices is designed to nurture body, mind, and spirit, promoting overall well-being in today's fast-paced world.
OUR TEACHERS
Ana Feijoo
For Ana, sharing yoga is about creating a safe space where students can immerse themselves in the present moment and work towards personal growth and introspection. Through asana, pranayama, and mindfulness, she guides them towards the ultimate goal of meditation. Her classes, whether Vinyasa, Yin, or Jivamukti's Spiritual Warrior, integrate breath and movement in a way that fosters deep awareness and inner peace.
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SANA STUDIO
Yoga & Mindfulness for Everyday Life
At Sana Studio, we believe in creating a safe space to experience movement, meditation, breathwork, and the beauty of connection—within yourself and with your surroundings. Whether you’re seeking to deepen your practice, find balance in your busy life, or simply explore new ways to move, Sana Studio offers a holistic approach to support your journey. Our comprehensive blend of asana, meditation, mindfulness, and pranayama (breathwork) practices is designed to nurture body, mind, and spirit, promoting overall well-being in today's fast-paced world.
Name
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.