About SANA Studio
SANA STUDIO
Where Yoga Meets Modern Wellness
At SANA Studio, we believe in the transformative power of holistic wellness. Our approach integrates traditional yoga practices with modern mindfulness techniques, addressing the unique challenges of contemporary life. We are committed to creating a welcoming, inclusive space where everyone can explore and deepen their practice, regardless of experience level. Our comprehensive blend of yoga, meditation, mindfulness, and journaling practices is designed to nurture body, mind, and spirit, promoting overall well-being in today's fast-paced world.
OUR TEACHERS
Ana Feijoo
For Ana, sharing yoga is about creating a safe space where students can immerse themselves in the present moment and work towards personal growth and introspection. Through asana, pranayama, and mindfulness, she guides them towards the ultimate goal of meditation. Her classes, whether Vinyasa, Yin, or Jivamukti's Spiritual Warrior, integrate breath and movement in a way that fosters deep awareness and inner peace.
Sabrina C.
Sabrina is a Yin. Hatha. Ashtanga. Pre/Postnatal & Vinyasa Yoga teacher. Her classes - Release & Energize Flow and Yin Yoga - are true safe havens, where you will experience both physical and mental space to connect with yourself. The intense yet mindful nature of her teaching style will leave you feeling both relaxed and invigorated.
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Paulina Wiegand
Paulina, a certified 500-hour Vinyasa yoga teacher combines dynamic flows with meditation and pranayama to create a holistic practice that nurtures body and mind. Paulina believes that yoga offers a sacred space to pause and reflect. Her mission is to create and hold this space for her students, nurturing moments of stillness and inner connection where they can recharge and find peace amidst the chaos of daily life.
Daniela Klaeser
Sabrina is a certified Vinyasa Yoga teacher and also completed a training from Three Boons in Berlin, bringing a unique blend of Jivamukti-inspired techniques, Vinyasa and Meditation to her classes. Daniela’s teaching integrates uplifting music, meditation and breathwork to create a holistic practice. Whether you're seeking a physical challenge or deeper connection, her soulful teaching style will
Yoga SANA | YOGA heals
Yoga & Mindfulness for Everyday Life
At SANA Studio, we provide a safe and welcoming space to embrace the transformative power of yoga. Through mindful practices like asana, breathwork, and meditation, we offer tools to help you deepen the connection between your body, mind, and spirit—no matter where you are on your journey.
SANA was created from a heartfelt desire to build a space where everyone feels seen, supported, and free to simply be. We want to move beyond the poses, beyond the rigidity of the physical to bring awareness to different practices that will anchor us into the present - and tap into out potential through this holistic approach.
‘Yoga Sana’ means ‘Yoga Heals’ in Spanish, and this is the power we want to unleash with our studio sessions. By targeting some concrete emotions and challenges that currently affect us - burnout, stress - we utilize the full potential of the yoga practice and give our students tools to dive deeper into the practice.
At SANA, we are dedicated to guiding you toward a life of balance, clarity, and peace.
Larisa M.
Larisa is a certified yoga teacher and her classes are transformative spaces designed to challenge your limits and celebrate your growth. With her empowering yet supportive teaching style, Larisa creates a balance between effort and ease, helping you build strength, enhance flexibility, and discover your inner resilience. Expect to leave her sessions feeling empowered, balanced, and deeply connected to your body and mind.